courses for women

YOU VS YOU 4 week course

Stronger Mind, Stronger Body

Build your strength and cardio with experienced trainers Kealey and Aaron!

Tyre flip | Prowler Sled | Weight Lifting | Rope Work   Slam Balls | Bleep Test | Circuits | Boxing

• Weigh and measure on day 1 and day 28
• Daily food tracker and recipes
• 4 x studio class pass
• 8 x team training sessions 
• Test day on day 28

Team training days

Tuesdays 8.15 - 9pm

Saturdays 8.15 - 9am

Only £120

Sign up now - Call or message Kealey on: 07734957112

28 Day Shred

LIMITED SPACES AVAILABLE

For £70 you get:

• Unlimited 28 day access to all classes on the timetable
• Day 1 and Day 28 weigh and measure
• Weekly food diary review + advice
• Training advice tailored to your goals
• WhatsApp motivation group
  

Join the wait list